Arquivo de vitamina - Leticia Falquetti

14 de dezembro, 20207 de julho, 2021

VITAMINA D – Tudo que você precisa saber!

Muitos não sabem, mas a vitamina D é um hormônio esteroide que produzimos no nosso corpo.

Uma de suas principais funções é manter o equilíbrio de cálcio e fósforo (importante para o metabolismo ósseo e contração muscular).

Além disso, também exerce influência no bom funcionamento de nosso sistema imune.

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